Saturday, July 2, 2011

Week June 27-July 3

Wow, I never thought i could run a week of 80 or +8o miles. So far this week has been awesomely great.

Week log:
_Monday 15 miles
_Tuesday 10 miles including hill workout
_Wednesday 18 miles
_Thursday 18 miles
_Friday 13 miles
_Saturday 8 miles

One more day to go, hopefully i make it to 100 miles :)

Fat dog is around the corner, wishful to have another 100 miles next week. plan on running in the AM and in the evening. Very difficult to run during lunch hours as much as I wanted my body to adapt to higher temperaturs. Happy running forrest!!!

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